Saturday, July 9, 2011

15 - 16 Year Old Race Class Instructions

The oldest racers start first, so this class will be the first to race.

 
Enter the high school through the atrium on the east side of the building.  At the check-in table, you will receive your timing chip, heat number, get marked and turn in a waiver if you haven't already done so.  Follow the steps to the left, downstairs where the swimmers will stage in front of the pool entrances.  Volunteers will take you through the restrooms to the pool according to heat.  It is your responsibility to be in the staging area when your heat is called. 



Your swim will consist of 200 yards; 8 lengths of the pool.


Your bike will consist of one, 4 mile loop FOLLOWED BY one 2 miles loop for a total of 6 miles!.  [See Course Map Prior]  **DO NOT MISTAKE THE 2 MILE TURN AROUND FOR THE 4 MILE TURN AROUND!!  THE 4 MILE TURN AROUND IS AT RETREAT CIRCLE!!**  At EACH turn around point, a volunteer will mark your right wrist to show you have completed the entire loop. 


Your run is one, 1 mile loop.  [See Course Map Prior]

No comments:

Post a Comment